Home Workouts

Order Coach Julie’s Fitness Equipment

By |2020-09-05T06:20:32-05:00September 5th, 2020|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Home Workouts, Quads, Shoulders, Triceps, Videos, Weight Training|

I am very excited to offer fitness equipment on my website! Check out my store for the growing selection of resistance band sets, specialized glute bands and stylish workout gloves to help you train effectively with the products that I absolutely love & wanted to share with you! Today the spotlight is on [...]

Full Body Beginner Kettlebell Workout

By |2020-09-05T06:00:35-05:00July 13th, 2020|Back, Biceps, Chest, Core, Glutes, Hamstrings, Home Workouts, Quads, Shoulders, Triceps, Weight Training|

Beginner Kettlebell Workout Training with kettlebells is a great way to challenge your whole body using movements that aren't safe with dumbbells, thanks to the unique handle design. With the current worldwide pandemic still on-going, many of my clients have chosen to continue to train at home, using the fitness equipment they were [...]

Covid-19 Quarantine – Home Workout With Toddler

By |2020-09-04T02:16:45-05:00March 17th, 2020|Home Workouts, Pre & Post Natal, Videos, Weight Training|

Covid-19 Quarantine - Home Workout With Toddler Around the world we are dealing with an unprecedented health scare! Covid-19, or Coronavirus, has many countries asking everyone to practice 'social distancing'. Large events are cancelled and leaving the house is not recommended except when absolutely necessary. The gyms may [...]