Bringing everything together
I work with my clients to achieve
their fitness goals by supporting them
in all areas related to health.
20 years of online coaching success
Setting goals, taking action
Coaching calls, texts, I got you!
Achieve Your Goals
When you take on too much, you set yourself up for failure. Instead, improve your health longterm with my structured program that emphasizes sleep, mindset coaching, wholesome nutrition, targeted training customized for your body type, and more!
Delicious meals your whole family will enjoy
Enjoy feeling more energetic, having better focus, and looking forward to your healthy meals every day – all while achieving and maintaining a fit body. I’m always adding to the recipes for my programs so you’ll never get bored.
Happy fit clients
Followers across social media
Years in the fitness industry
1st Steps are Important
The time you put into planning always pays off. I’ve created a step-by-step workbook to help you realize your goals, determine timelines, set benchmarks, and more – all to ensure you meet every target and feel great about your progress.
2nd Action Steps
You don’t have to dedicate hours to exercise to achieve fitness results. My program has streamlined your home or gym workouts to effectively develop lean muscle and reduce excessive body fat. You are guided to choose your body type and follow workouts customized for you to create symmetry and correct imbalances.
3rd Easy to Follow Meal Plan
Recipes, Tips, & Motivation
You’ll love your guidebook! Print the recipes or access them easily online and enjoy loads of options so you never have to eat the same thing every day again. Guidance on macronutrient and caloric intake included so you understand what’s working and can keep at it!
Sage Joyce – Julie Germaine Success Story
As featured in:
Achieve Your Goals
with Coach Julie
Don’t let your past experiences keep you from believing that your goals are possible. With the right approach, every obstacle can be overcome. We’ve got this!