DO YOU NEED MORE CARBS IN YOUR DIET?

By Fitness Expert Julie Germaine for Kaizen Naturals

Have you been feeling tired or irritable? Suffering from headaches or lack of motivation? When your intake of carbohydrates drops below a healthy level, the body gives you many warning signs. Not all of these signals are obvious, however, so I’m going to clear up some misinformation about carbs and help you feel confident about your nutritional choices.

Click the link to read the whole article.

Read The Article Now