Book: The 90-Day Weight Training Plan

Book: The 90-Day Weight Training Plan

The 90-Day Weight Training Plan Book by Julie Germaine Coram

Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-Day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand week-by-week guides that explain carb timing, appropriate protein intake, and food choices to build lean muscle mass.

Book available on Amazon – links below!

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*IMPORTANT! Visit my shop:

www.juliegermaine.com/shop

to order all the fitness equipment required!

 

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PURCHASE BOOK ON AMAZON.COM:

Canada —-> PURCHASE BOOK ON AMAZON.CA:

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**** ORDER REQUIRED HOME EXERCISE EQUIPMENT HERE!! ****

5-Level Resistance Band Set

 

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