Who Handles Stress Better – Men or Women?

Change in employment, personal loss, or financial struggles are incredibly stressful situations for everyone. Have you ever wondered who handles these types of events better—men or women?

For example, let’s take a look at the past year: a global pandemic threw everyone into a panic. The APA (American Psychological Association) expressed health concerns after reporting that eating disorders and weight gain hit an all-time high, with 42% of U.S. adults gaining an average of nearly 30 pounds. It is entirely understandable how and why this happened, since many men and women became less active,  turned to food to alleviate stress, and experienced changes in sleeping patterns as their regular routines were basically cancelled. Sadly, even children fell victim to this, as pediatric obesity climbed from its pre-pandemic rate of 13.7% to 15.4%.

Click below to read the rest of this story on my guest blog for Kaizen Naturals.

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