Click the "Launch Masterclass" button on the right to access the content. | Full Body Weight Loss Transformation for Men & Women (5 weeks, 4-5 day splits, 30-60 mins) • Gym Workouts • Detailed Nutrition Plan • Shaping/Firming/Muscle Development/Fatloss | Have an important upcoming event you want to look your [...]
I asked my followers to submit their health & fitness questions - and appreciated the fantastic response! Thank you for sending me your inquiries about exercise, nutrition, competing, getting sponsorship, fit pregnancy and more. I am going to reply to each and every one of you, so please continue to submit your fitness [...]
Julie Germaine, 2x WBFF Pro Fitness Model Champion, Photo WForrest How to Apply False Eyelashes A simple way to enhance your look is by applying false eyelashes. Many women use them for competitions, photoshoots or just a Saturday night out. Trust me, it's not as tricky as you think! Below are my tips on how [...]
