These super healthy Baked Sweet Potatoes with Egg will give you a nutritional jump start to your day. They are full of protein and healthy fats that will keep you full until lunch. Cut out the egg yolks to enjoy as your post-workout meal! This is one of the many delicious, healthy recipes you [...]
Thankfully, these Simple Tuna Lettuce Wraps are making it easier to eat better! They’re so convenient, delicious, and are really mixing things up. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link] Tuna Lettuce Wraps Thankfully, these Simple [...]
These yummy homemade, gluten-free spinach tortillas are quick to make and taste great in a healthy wrap or just to dip in hummus for a quick snack. Yours will probably look prettier than mine do - I learned as I went along to press the dough with my fingers into circles before trying [...]
This super-fast coconut-milk curry is packed with red bell pepper, green beans, edamame, fresh garlic, and basil. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link] Green Curry With Edamame This super-fast coconut-milk curry is packed with [...]
Look no further for the ideal avocado toast recipe. Memorize it, then change it up for variety! Cook an egg to top it off, swap out the chicken for to tuna, or make it vegan and add alfalfa sprouts for a satisfying crunch! Add pepper flakes for more bite - it's your to [...]
Cream cheese, smoked salmon, radishes, and chives is a brunch combo that doubles as an equally-as-delicious snack. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link] Wholesome, Easy Snack! - Salmon Cream cheese, smoked salmon, radishes, and [...]
This Cottage Cheese Breakfast Bowl is made with cottage cheese, nuts and your favorite berries for a quick, protein-packed breakfast. It can be made ahead the night before, and it’s easy to customize to your liking! This is one of the many delicious, healthy recipes you can enjoy when you take my 5 [...]
Savoury oatmeal topped with turkey bacon, cheese, and a fried egg- it’s everything you want from a comfort-food. If you love breakfast for dinner, this savory oatmeal with turkey bacon, cheddar, and eggs is for you! This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week [...]
A delicious, fresh and healthly meal in just half an hour! IMHO, salmon and broccoli go just perfectly together. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link] Salmon with Broccoli A delicious, fresh and healthly meal in just [...]
HAPPY NEW YEAR! With a toddler at my feet, I don't have much time to get out this post, so let's dive straight in! New Year Resolutions - yay or nay? My mom had these confused with Birthday Wishes, thinking you weren't supposed to share them. The thing is, resolutions are not a 'hope' [...]
