Thankfully, these Simple Tuna Lettuce Wraps are making it easier to eat better! They’re so convenient, delicious, and are really mixing things up.
This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge!
Tuna Lettuce Wraps
Thankfully, these Simple Tuna Lettuce Wraps are making it easier to eat better! They’re so convenient, delicious, and are really mixing things up. (Recipe by jaroflemons.com)
Servings: 1 serving
Calories: 250kcal
Ingredients
- 1 can tuna, flavoured to your preference
- 1/4 cup diced red pepper
- 1/4 cup diced cucumber
- 1/4 cup chickpeas
- 2 romaine lettuce leaves
Instructions
- Combine half of the diced red pepper, diced cucumber, chickpeas, and tuna.
- Place in lettuce leaves.
- Enjoy!
Notes
Notes
1 serving = 2 wraps
Nutrition
Calories for 1 can tuna and green pepper lettuce wraps with salsa:
169 cals | 68% protein (28g) / 29% carbs (12g) / 2% fat (1g)
169 cals | 68% protein (28g) / 29% carbs (12g) / 2% fat (1g)




Surely I will make this. Just need to know if chickpeas are available here in the country or it might be called sone other name here.
Where do you live?
I will surely try this. Just need to find out if chickpeas are available here in the country or it might be called some other name.
Thanks!! I hope you are able to find them :)