This super-fast coconut-milk curry is packed with red bell pepper, green beans, edamame, fresh garlic, and basil.

This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge!

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5 from 1 vote

Green Curry With Edamame

This super-fast coconut-milk curry is packed with red bell pepper, green beans, edamame, fresh garlic, and basil. (Recipe by experiencelife.com)
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Main Course, Side Dish
Cuisine: American
Keyword: edamame
Servings: 4 servings
Calories: 139kcal

Ingredients

  • 1 tbsp extra virgin olive oil
  • 1 tbsp green curry paste plus more to taste
  • 1 14 oz can coconut milk
  • 4 cloves garlic chopped
  • 2 tbsp fresh gingerroot chopped
  • 2 tbsp brown sugar or sucanat
  • 1 tbsp tamari
  • 1 medium red bell pepper sliced
  • 2.5 cups green beans trimmed & sliced
  • 12 oz frozen shelled edamame thawed
  • .5 cup fresh basil

Instructions

  • In a large skillet, heat oil over medium-high heat. Fry curry paste in the oil for one to two minutes, stirring frequently, until fragrant.
  • Whisk in the coconut milk, garlic, gingerroot, sweetener, and tamari, and bring to a simmer.
  • Add the pepper and green beans to the pan and bring to a boil. Reduce the heat to medium and stir until the vegetables start to soften, about three minutes.
  • Add the edamame and cook for about eight minutes, stirring occasionally, until the sauce thickens.
  • Garnish with fresh basil and serve over cooked quinoa or rice.

Notes

Recipe great for serving family your calorie reduced snack! If you are on my 5 Week Program, avoid serving yourself excessive sauce when portioning and note the optional quinoa/rice, depending upon your outlined snack.
Calories for 1/2 cup edamame beans & 1/4 cup red bell peppers:
139 calories | 39% protein (12g) / 52% carbs (16g) / 10% fats (3g)