Calves

Order Coach Julie’s Fitness Equipment

By |2020-09-05T06:20:32-05:00September 5th, 2020|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Home Workouts, Quads, Shoulders, Triceps, Videos, Weight Training|

I am very excited to offer fitness equipment on my website! Check out my store for the growing selection of resistance band sets, specialized glute bands and stylish workout gloves to help you train effectively with the products that I absolutely love & wanted to share with you! Today the spotlight is on [...]

BBB Physique Sculpting Fitness Program

By |2020-11-01T22:14:14-06:00December 13th, 2019|Annual Programs, Back, Biceps, Calves, Chest, Circuits/HIIT, Core, Diet Advice, Exercise, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps, Weight Training|

Shape Your Butt, Overall Muscle-Building, Body Shaping | Glutes (12 months, 3-6 day splits, 30-60 mins) • Home or Gym Workouts, No Equipment Required Workout Options • Shaping/Firming/Muscle Development/Fatloss | This healthy online fitness program will help you build muscle to strengthen your body with my support! Enjoy a YEAR [...]

Full Body Strength – Gym

By |2020-12-26T00:00:16-06:00December 7th, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Full Body Strength | Full Body Fitness Program (3-5 Days/Week) • Gym Workout • Athletic Conditioning/Strength | [wpfp-link] Download Workout PDF Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Ask Coach Julie Your Questions! [...]

Title