Lunch

Tuna Lettuce Wraps

By |2021-01-12T17:46:50-06:00February 25th, 2020|Lunch, Nutrition, Recipes, Snacks|

    Thankfully, these Simple Tuna Lettuce Wraps are making it easier to eat better! They’re so convenient, delicious, and are really mixing things up. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link]     Tuna Lettuce Wraps Thankfully, these Simple [...]

Green Curry Edamame

By |2021-01-12T17:47:21-06:00February 12th, 2020|Dinner, Lunch, Nutrition, Recipes|

    This super-fast coconut-milk curry is packed with red bell pepper, green beans, edamame, fresh garlic, and basil. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link]     Green Curry With Edamame This super-fast coconut-milk curry is packed with [...]

Salmon with Broccoli

By |2021-01-12T17:51:16-06:00February 7th, 2020|Dinner, Lunch, Nutrition, Recipes|

    A delicious, fresh and healthly meal in just half an hour! IMHO, salmon and broccoli go just perfectly together. This is one of the many delicious, healthy recipes you can enjoy when you take my 5 Week Weight Loss Transformation Challenge! [wpfp-link]     Salmon with Broccoli A delicious, fresh and healthly meal in just [...]

Baked Fish L’Orange

By |2021-01-12T17:51:50-06:00November 20th, 2019|Dinner, Lunch, Nutrition, Recipes|

    Easy, healthy way to prepare white fish to have a delicious citrus flavour without adding calories. Fits any diet! 6 simple steps, start to finish! [wpfp-link] Baked Fish L'Orange Easy, healthy way to prepare white fish to have a delicious citrus flavour without adding calories. Fits any diet! 6 simple steps, start to [...]

Healthy Baked Chicken Breast

By |2021-01-12T17:54:21-06:00November 15th, 2019|Dinner, Lunch, Nutrition, Recipes|

  Many of my clients ask me questions about food prep, and baked chicken is a staple in most healthy diets, so I'm embarrassed it's taken me this long to finally post a helpful recipe! I have to admit, I have gotten better at preparing this lean protein... I recall a friend feeling sorry for [...]

Healthy Turkey Stuffed Peppers

By |2021-01-12T17:53:52-06:00September 18th, 2019|Dinner, Lunch, Nutrition, Recipes, Snacks|

  Please try these delicious & nutritious turkey stuffed peppers! They are filled with ground turkey and brown rice, seasoned with cumin & spices and topped with cheese. Make them keto friendly by omitting rice from recipe. I also topped with smashed avocado just before serving. HEALTHY TURKEY STUFFED PEPPERS These delicious & nutritious turkey [...]