Julie Germaine's Tips to Better Health! Stay Fit & Eat Well!

Prenatal: 3rd Trimester B
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Prenatal: 3rd Trimester B
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 3rd Trimester B

By Julie Germaine|2019-12-05T06:08:47-06:00December 4th, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 3rd Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 3rd Trimester A
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Prenatal: 3rd Trimester A
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 3rd Trimester A

By Julie Germaine|2019-12-05T06:09:32-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 3rd Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 2nd Trimester C
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Prenatal: 2nd Trimester C
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 2nd Trimester C

By Julie Germaine|2019-12-05T06:10:11-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 2nd Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 2nd Trimester B
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Prenatal: 2nd Trimester B
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 2nd Trimester B

By Julie Germaine|2019-12-05T06:10:37-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 2nd Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 2nd Trimester A
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Prenatal: 2nd Trimester A
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 2nd Trimester A

By Julie Germaine|2019-12-05T06:11:01-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 2nd Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 1st Trimester B
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Prenatal: 1st Trimester B
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 1st Trimester B

By Julie Germaine|2019-12-05T06:11:25-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 1st Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Prenatal: 1st Trimester A
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Prenatal: 1st Trimester A
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Prenatal: 1st Trimester A

By Julie Germaine|2019-12-05T06:11:54-06:00December 3rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Pre & Post Natal, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Prenatal, Full Body | Full Body Fitness Program (30-60 mins) • Home Workout, 1st Trimester Pregnancy Safe* • Muscle Definition/Strength | [wpfp-link] Download Workout PDF Posture Correction/Strength/Mobility Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start [...]

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Best Butt: Weeks 6-7
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Best Butt: Weeks 6-7
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Best Butt: Weeks 6-7

By Julie Germaine|2020-12-25T17:55:25-06:00November 23rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Best Butt Builder | Full Body Fitness Program (Weeks 6-7) • Gym Workout • Foundations | [wpfp-link] Download Workout PDF Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Ask Coach Julie Your Questions! [...]

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Best Butt: Weeks 4-5
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Best Butt: Weeks 4-5
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Best Butt: Weeks 4-5

By Julie Germaine|2020-12-25T17:52:35-06:00November 23rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Best Butt Builder | Full Body Fitness Program (Weeks 4-5) • Gym Workout • Foundations | [wpfp-link] Download Workout PDF Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Ask Coach Julie Your Questions! [...]

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Best Butt: Weeks 2-3
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Best Butt: Weeks 2-3
Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps

Best Butt: Weeks 2-3

By Julie Germaine|2020-12-25T16:34:00-06:00November 23rd, 2015|Back, Biceps, Calves, Chest, Core, Glutes, Hamstrings, Quads, Shoulders, Sweat with Julie Workouts, Triceps|

Sweat with Julie: Best Butt Builder | Full Body Fitness Program (Week 2-3) • Gym Workout • Foundations | [wpfp-link] Download Workout PDF Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Muscle Definition/Strength Start Workout Ask Coach Julie Your Questions! [...]

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