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5 from 1 vote

Pita Pizza

This is the best lunch meal! I'm always in the mood for it, and if you are good about keeping food prep on hand (ie: cooked bacon) it can be ready in fifteen minutes start to finish.
Prep Time5 mins
Cook Time12 mins
Course: Appetizer, Main Course
Cuisine: American
Keyword: healthy pizza, pita pizza, pizza
Servings: 1 pizza
Calories: 325kcal
Author: Julie Germaine


  • 1 low carb wrap Flat Out Wrap is a great brand to try
  • 1 tbsp garlic tomato paste
  • 3 pieces cooked turkey bacon chopped
  • 1/4 cup fresh cucumbers diced
  • 1 tbsp canned diced olives
  • 1/4 cup fresh spinach chopped
  • 1/4 cup grated light cheddar cheese tex-mex mix also great


  • Preheat over to 350 degrees.
  • Place wrap on cooking sheet.
  • Spread tomato paste across pita/wrap, leaving room for 'crust' along the edges.
  • Place all pizza toppings evenly across pita and top with cheese. You can vary topping according to your preferences, but avoid too many watery items, such as fresh tomatoes or pineapple, as it will make the base soggy.
  • Bake for 12 minutes. Cut into 8 square pieces and enjoy! This meal doesn't keep well, so best to eat immediately.


Per 1 Pita Pizza (full recipe): 325 kcals
Protein 22.9g; Carb 24.9g (Fiber 9.1g); Fat 16.6g