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Oxygen Workout Series!

Check me out in all month in Oxygen Magazine! I was chosen to example the exercises for a 4 part series of workouts written by my good friend Obi Obadike, who has just co-authored a book with actor Morris Chestnut called The Cut (available in stores now!).

Celebrity trainer and author Obi Obadike shares his workouts to help you sculpt your best body yet.

Workout 1:

Obi Obadike’s Circuit-Training Workout

 

 

 

 

 

Workout 2:

Obi Obadike’s Cardio Boot-Camp Workout

 

 

 

The book has been featured on Dr. Mehmet Oz, Rachael Rae, Today Show and many more recently, so proud to be part of this big success! Congrats to everyone who was involved in The Cut – I know it will help many people change their lives to embrace better health & improve their fitness.

Thanks LS Photography  in Montreal for photography!

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By | 2017-05-03T09:36:11-07:00 May 2nd, 2017|Health, Motivation, Nutrition, Weight Training|0 Comments

About the Author:

With over 10 years of experience as a personal trainer, Julie has successfully helped thousands of people lose weight and keep it off using her methods. Since 2006, she has devoted herself to changing lives through incredible weightloss transformations. She also specializes in physique consulting for bikini models, providing contest prep internationally to hundreds of winning amateur & pro athletes. learn more about Julie's online training programs.

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