Oxygen Workout Series!

Check me out in all month in Oxygen Magazine! I was chosen to example the exercises for a 4 part series of workouts written by my good friend Obi Obadike, who has just co-authored a book with actor Morris Chestnut called The Cut (available in stores now!).

Celebrity trainer and author Obi Obadike shares his workouts to help you sculpt your best body yet.

Workout 1:

Obi Obadike’s Circuit-Training Workout

 

 

 

 

 

Workout 2:

Obi Obadike’s Cardio Boot-Camp Workout

 

 

 

The book has been featured on Dr. Mehmet Oz, Rachael Rae, Today Show and many more recently, so proud to be part of this big success! Congrats to everyone who was involved in The Cut – I know it will help many people change their lives to embrace better health & improve their fitness.

Thanks LS Photography  in Montreal for photography!

By |2017-05-03T09:36:11-07:00May 2nd, 2017|Health, Motivation, Nutrition, Weight Training|0 Comments

About the Author:

Over a decade in the fitness industry has provided Coach Julie Germaine with valuable experience. This fitness cover model has been featured in hundreds of magazines and worked with many multinational corporate sponsors. Julie has successfully helped thousands of clients lose weight and keep it off using her methods. Since 2005, she has been devoted to changing lives through incredible weightloss transformations. A crowned 2x International Pro Champion herself, Julie once specialized in physique consulting for bikini & fitness models, providing contest prep internationally to hundreds of winning amateur & pro athletes. Recently, Julie has begun her own family and became pre & postnatal certified to help women enjoy healthy, active pregnancies. Learn more about Julie's online training programs and subscribe to her emails for fitness tips that are suited to your unique goals.

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