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5 from 1 vote

Chicken Spinach Wrap

Be proud of yourself for choosing this simple but healthy, high-protein wrap, bursting with inflammation-fighting ingredients including spinach!
Prep Time5 mins
Cook Time1 min
Course: Snack
Cuisine: American
Keyword: healthy dinners, healthy lunch, lose belly fat recipes, lose weight meals
Servings: 1 person
Calories: 467kcal
Author: Julie Germaine


  • 1 spinach wrap
  • 1 tbsp nonfat Ranch dressing
  • 1 baked chicken breast (see my other blog post for the perfect baked chicken!)
  • 1/2 cup spinach / lettuce mixture
  • 1/3 cup chopped tomatoes


  • Just combine the ingredients and wrap up and enjoy! You can switch up the dressing used.


carbs 70 g (this can vary based on the wrap used)
5 g fat
32 g protein