While we all accept that regular physical activity is good for you, staying motivated to create and maintain that active lifestyle is tricky. You probably know you’ll have more energy, feel better, decrease your risk of developing cardiovascular disease, and even enjoy clearer skin by getting fit, but have you pondered all the ways that exercise will benefit your sex life?

Honey, let me break it down for you! (Read the article on Inside Fitness Magazine)


Photo by TBarrett