*IMPORTANT! Visit my shop:
www.juliegermaine.com/shop
to order all the fitness equipment required!
As an Amazon Associate I earn from qualifying purchases.
The 90-Day Weight Training Plan Book by Julie Germaine Coram Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-Day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand week-by-week guides that explain carb timing, appropriate protein intake, and food choices to build lean muscle mass. Book available on Amazon - links below!
The best fitness membership site! Expert athletic techniques collected over a lifetime. Masterclasses and fitness programs designed to support your individual goals. Nutritional guidance that makes simple sense of eating healthy.