YOUR GOALS ARE POSSIBLE, BELIEVE IT!
It’s easy to allow ‘things’ to get in the way of your achieving your fitness goals. We all have daily stress and priorities that dominate our time, that make getting to the gym seem like a luxury… and unfortunately many people don’t realize the damage that a sedentary lifestyle is doing to their body until symptoms of exhaustion or adverse health effects appear. You can improve your health, starting now!
WHY CHOOSE COACH JULIE GERMAINE?
My passion is proving to my online personal training clients that it’s never too late to see the benefits of physical activity and proper nutrition! I have helped thousands of men and women around the world transform their bodies. Their amazing physique transformations will inspire you! Read Coach Julie Germaine personal training reviews and client testimonials.
PROVEN, EFFECTIVE FITNESS PROGRAMS
All of my online training systems include high definition video exercise tutorials and workout instruction to help you learn the proper form for weight lifting. Injury prevention is very important, so you can expect to become educated on stretching, rehab techniques, how to ease muscle soreness and treat joint pain and more.
Creative!
EXCITED FOR AMAZING RESULTS WITH YOUR NEW FITNESS MENTOR?
Whether your fitness goal is to lose weight or build muscle, I can help you break through training plateaus to get fantastic body transformation results! I am also certified in pre and postnatal fitness, so you can trust me to help you navigate the changes to your body when you are expecting a baby and provide you with fun and effective, pregnancy safe workouts you can do at home.
Great Results, Starting Today.
“I’ve known Julie for sometime an she is a amazing person. She is easy to connect with an cares a lot about you as a person, your goals to achieve in fitness and in life. She is very passionate about whats she does and tries to help you believe in yourself, and that you can do it too!!! She always there for you! She will answer any questions you have and can help you in may ways! She inspires and motivates, is an awesome person inside and will look after you.”
“Julie is amazing!! Knows exactly what she’s doing and delivers a great product every time!! I would strongly suggest using her!”
“I have used Julie’s programs in the past and she has a great formula for helping anyone reach their goals regardless of fitness level. If you are new or a fitness competitor Julie can create a program that will deliver results based on your current level of fitness. Julie is someone that I would recommend if you are looking for a trainer or need a program to follow!”
JULIE’S BLOG: FITNESS EDUCATION
I am incredibly thankful for my health. Every day, I enjoy physical activity and helping others improve their quality of life through fitness. I love sharing my knowledge and experience with my online community!
Vitamin D Rich Foods for Winter Months
Did you know that your body creates vitamin D from direct sunlight on your skin when exposed outdoors? That means that from about late May to the [...]
5 Ways to Naturally Strengthen Your Immune System
5 Ways to Naturally Strengthen Your Immune System By Health Expert Julie Germaine I’ve often been asked by my clients, “How can I strengthen my [...]
No Motivation? 5 Proven Ways to Overcome Lack of Motivation
Here we are, in a fresh year, halfway through February already… have you stuck to your New Year Resolution to be healthier in 2023? Or [...]
CONTACT FITNESS EXPERT JUILE GERMAINE TODAY
Julie’s mission is to help everyday people reach their fitness goals and maintain happy, balanced lifestyles.
Reach Out to Coach Julie!
We welcome questions about membership and how we provide an exceptional service to you! Thank you for taking the time to let us help you reach your fitness goals!
Follow Sweat With Julie On Social Media
Coach Julie Germaine provides free fitness tips on her social media networks to help support and motivate you.