It’s easy to allow ‘things’ to get in the way of your achieving your fitness goals. We all have daily stress and priorities that dominate our time, that make getting to the gym seem like a luxury… and unfortunately many people don’t realize the damage that a sedentary lifestyle is doing to their body until symptoms of exhaustion or adverse health effects appear. You can improve your health, starting now!
WHY CHOOSE COACH JULIE GERMAINE?
My passion is proving to my online personal training clients that it’s never too late to see the benefits of physical activity and proper nutrition! I have helped thousands of men and women around the world transform their bodies. Their amazing physique transformations will inspire you! Read Coach Julie Germaine personal training reviews and client testimonials.
“Where do I start? AMAZING! Julie is the best! We’ve been working together for about 7 weeks now and I couldn’t be happier. My first two weeks I’ve seen improvements in my body and how I was feeling. Julie takes everything into considering like your daily routines to make sure your workout is realistic. She lays everything out for you with meals and workouts perfect. She’s super informative and always there if you need help. She will also adjust things for you if you need. Everyone should be coached by Julie, best decision I’ve made!”
“I went into the first workout with very little confidence, by the end of the first class I felt so motivated and confident thanks to Julie’s coaching and empowerment! This is the fittest I’ve ever felt and I’m so excited to continue on my fitness journey. Thank you, Julie!”
All of my online training systems include high definition video exercise tutorials and workout instruction to help you learn the proper form for weight lifting. Injury prevention is very important, so you can expect to become educated on stretching, rehab techniques, how to ease muscle soreness and treat joint pain and more.
“Working with Julie has been a great experience! She is such a sweet person and makes me comfortable and confident while working together. She has allowed me to build a great posing routine that incorporates my individual style & personality while offering constructive comments for improvement.”
“Julie was a pleasure to work as a personal trainer. Very personable and flexible in the workouts we did together. Especially, with my ongoing injuries unrelated to training. She always had me in a sweat and always keep the workouts interesting!”
EXCITED FOR AMAZING RESULTS WITH YOUR NEW FITNESS MENTOR?
Whether your fitness goal is to lose weight or build muscle, I can help you break through training plateaus to get fantastic body transformation results! I am also certified in pre and postnatal fitness, so you can trust me to help you navigate the changes to your body when you are expecting a baby and provide you with fun and effective, pregnancy safe workouts you can do at home.
Great Results, Starting Today.
Reduce belly fat and overall body fat.
Build muscle & improve strength.
Develop healthy eating habits and stick to a routine.
Learn how to train during pregnancy or around an injury.
Sign Up with Coach Julie Germaine
If you want help reaching your health and fitness goals, please check out my online programs and find the one that was created just for you!
“I’ve known Julie for sometime an she is a amazing person. She is easy to connect with an cares a lot about you as a person, your goals to achieve in fitness and in life. She is very passionate about whats she does and tries to help you believe in yourself, and that you can do it too!!! She always there for you! She will answer any questions you have and can help you in may ways! She inspires and motivates, is an awesome person inside and will look after you.”
“I have used Julie’s programs in the past and she has a great formula for helping anyone reach their goals regardless of fitness level. If you are new or a fitness competitor Julie can create a program that will deliver results based on your current level of fitness. Julie is someone that I would recommend if you are looking for a trainer or need a program to follow!”
JULIE’S BLOG: FITNESS EDUCATION
I am incredibly thankful for my health. Every day, I enjoy physical activity and helping others improve their quality of life through fitness. I love sharing my knowledge and experience with my online community!