These are effective workout programs for women!

There are so many reasons why today is a great day to start. Soak up over 12 years of training knowledge and fitness advice from Coach Julie.

Build Your Best Butt Monthly Membership

Workouts Include Fun, New Booty-Building Exercises to Challenge You!

Build Great Glutes!

Become a Member Today, No Risk!

The Slim Weightloss Program

A fast and effective way to tighten your core and free yourself from endless dieting!

What You Get With the Program

Weekly Training Regime With Exercise Videos
Nutritional Guideline for fast Weightloss
Goal Writing Tips for Success
Treat Meal Options & Overcoming Cravings
Cardio Schedule
Learn to Build your Glutes without Getting Bulky
Options for Pushing Past Plateaus
Membership Access Mobile Friendly

FAQ’s About the Program

Weight training is part of my programs and having access to a fully equipped gym adds more versatility to your workout. If you have a home gym and are knowledgeable about exercise, you can make substitutions to the workouts. There are also additional home gym workouts available for purchase that compliment the program.

Yes! Food is one of the joy’s of life – we need to splurge once in awhile!

I prefer to call them Treat Meals… the catch is that you have to EARN these bonuses! I will help you understand healthy eating and want you to learn to enjoy healthy foods so that you can splurge on your favs! Moderation is key.

After popular demand, I will be adding advice on supplements to aid in muscle recovery, fat loss and more in the members section very soon!
Yes, the programs outline the recommended duration of cardio per day and overall throughout the week. The members area will also have more information regarding type of cardio based on individual circumstances.

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Some Amazing Sweat With Julie Success Stories!

Coach Julie Germaine is a fitness expert who has devoted over a decade to motivating people just like you to make their health a priority!

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