Develop Your Glutes! This program offers workout programs you can do at home, at the gym, at the beach or even in a hotel room! Coach Julie offers this growing resource for fitness enthusiasts who always want to try something new. The workouts include HD video tutorials to make learning new movements fun and easy!
$6.25 / per week
*Recurring $24.99/month,7 Day Tree Trial 100% Satisfaction Guaranteed!
Cut Body Fat! Do you want to learn how Coach Julie cuts bodyfat quickly without losing her shape? Over-dieting can cause muscle loss – don’t make that mistake! This program is made for women who want an easy-to-follow diet that allows for some indulgences and a manageable workout regime. This detailed guide will help you understand your body and maintain your ideal weight.
A fast and effective way to tighten your core and free yourself from endless dieting!
What You Get With the Program
Weekly Training Regime With Exercise Videos Nutritional Guideline for fast Weightloss Goal Writing Tips for Success Treat Meal Options & Overcoming Cravings Cardio Schedule Learn to Build your Glutes without Getting Bulky Options for Pushing Past Plateaus Membership Access Mobile Friendly
Weight training is part of my programs and having access to a fully equipped gym adds more versatility to your workout. If you have a home gym and are knowledgeable about exercise, you can make substitutions to the workouts. There are also additional home gym workouts available for purchase that compliment the program.
Yes! Food is one of the joy’s of life – we need to splurge once in awhile!
I prefer to call them Treat Meals… the catch is that you have to EARN these bonuses! I will help you understand healthy eating and want you to learn to enjoy healthy foods so that you can splurge on your favs! Moderation is key.
Yes, the programs outline the recommended duration of cardio per day and overall throughout the week. The members area will also have more information regarding type of cardio based on individual circumstances.
The newest program from Coach Julie offers all the information you would receive as a custom consulting client delivered as a monthly subscription! Learn the winning approach that Julie has used to help thousands of her clients get into fantastic shape – and stay that way.