Easy to Follow! 5 Week Weightloss Program for Women

You can have the body you want. Let me teach you what I do to cut down for summer – and keep the weight off!

Train with Coach Julie!


Guaranteed Results!

Learn More About the Program!

This program is for the busy career woman or mom who is ready to see her fitness efforts pay off!

What You Get With the Program

Weekly Training Regime With Exercise Videos
Nutritional Guideline for fast Weightloss
Recently Added: Dairy and Gluten-Free Diet!
Goal Writing Tips for Success
Treat Meal Options & Overcoming Cravings
Cardio Schedule
Learn to Build your Glutes without Getting Bulky
Options for Pushing Past Plateaus
Membership Access Mobile Friendly

FAQ’s About the Program

Weight training is part of my programs and having access to a fully equipped gym adds more versatility to your workout. If you have a home gym and are knowledgeable about exercise, you can make substitutions to the workouts. There are also additional home gym workouts available for purchase that compliment the program.

Yes! Food is one of the joy’s of life – we need to splurge once in awhile!

I prefer to call them Treat Meals… the catch is that you have to EARN these bonuses! I will help you understand healthy eating and want you to learn to enjoy healthy foods so that you can splurge on your favs! Moderation is key.

After popular demand, I will be adding advice on supplements to aid in muscle recovery, fat loss and more in the members section very soon!
Yes, the programs outline the recommended duration of cardio per day and overall throughout the week. The members area will also have more information regarding type of cardio based on individual circumstances.

Preview of Your VIP Members Area

Yes Coach Julie, I’m Ready to Improve my Health, Get Cut & Build My Glutes!

Coach Julie Germaine has devoted her life to her passion for fitness and helping others reach their physique goals.

Don’t be intimidated by her physique!

Coach Julie is down-to-earth and passionate about health. She realizes everyone’s motivation is different and strives to push her clients to be successful in their individual lives. Julie Germaine has supported thousands in achieving incredible weightloss transformations! She continues to be inspired by the way her clients’ lives are improved far past their appearance.

Since 2006, Julie Germaine has been a fitness expert and competitive athlete. This cover model is proud to have ranked as Canada’s top professional fitness model for the past 3 years. Julie Germaine has won 2 international championships, placed 8th in the world in 2015 and recently earned 2nd runner-up at the 2016 WBFF World Championships!

Coach Julie’s mission is to help everyday people reach their fitness goals and create balanced, active lifestyles.

As seen in:


Some Amazing Sweat With Julie Success Stories!