I have helped my clients develop award winning glutes! …some of the World’s Best Butts! I will get you excited about lifting with my effective workouts and keep you motivated with real results!
What You Get With the Program
Weekly Training Regime With Exercise Videos Nutritional Guideline for fast Weightloss Goal Writing Tips for Success Treat Meal Options & Overcoming Cravings Cardio Schedule Learn to Build your Glutes without Getting Bulky Options for Pushing Past Plateaus Membership Access Mobile Friendly
Weight training is part of my programs and having access to a fully equipped gym adds more versatility to your workout. If you have a home gym and are knowledgeable about exercise, you can make substitutions to the workouts. There are also additional home gym workouts available for purchase that compliment the program.
Yes! Food is one of the joy’s of life – we need to splurge once in awhile!
I prefer to call them Treat Meals… the catch is that you have to EARN these bonuses! I will help you understand healthy eating and want you to learn to enjoy healthy foods so that you can splurge on your favs! Moderation is key.
Yes, the programs outline the recommended duration of cardio per day and overall throughout the week. The members area will also have more information regarding type of cardio based on individual circumstances.
Sneek Peek of the Members Area
Yes Julie, I’m Ready to Improve my Health, Get Cut & Build My Glutes!
Julie Germaine is an Expert in Sculpting the Body.
She is currently Canada’s top professional fitness model and an industry-leading premier online trainer. This elite World-level athlete has ranked top 10 for the past 7 years, including her repeat Pro Championship wins in 2013/14. Her most recent performance at the Cosmopolitan in Las Vegas (Aug 2015) earned her 8th overall in the World.
Since 2006, she has specialized in physique consulting and fitness modeling, providing contest prep to hundreds of winning amateur and pro athletes all around the world. Julie has also helped thousands more achieve incredible weight loss transformations. Let this super fitness model empower you to aim high and dream the impossible!
This down-to-earth prairie girl enjoys sharing her passion for fitness with her vast online community and recently decided to refocus on local members by opening up her schedule to include in-gym sessions at the brand new, state-of-the-art facility, Full Scene Athletic Centre near the south end of Winnipeg.