BECAUSE NO ONE ELSE IS GOING TO DO IT FOR YOU
No Motivation? 5 Proven Ways to Overcome Lack of Motivation
Here we are, in a fresh year, halfway through February already… have you stuck to your New Year Resolution to be healthier in 2023? Or perhaps you’re lacking the motivation [...]
When is the Best Time to Take Supplements?
When Is The Best Time to Take Vitamins? By Health Expert Julie Germaine Coram Choosing to include vitamins in your healthy routine has many benefits. The essential nutrients obtained [...]
Experts define goal setting as : 'The act of selecting a target or objective you wish to achieve." Sounds about right! This basic definition makes sense, but I think there [...]
5 Small Lifestyle Changes to Lose Weight
You can lose weight without dieting, exercising, and counting calories. By applying simple lifestyle changes, you can naturally speed up your metabolism and create lasting weight management. Try [...]
My birthday just passed!! (Keep reading for my gift to YOU.) Happy birthday to me! Rather than this just being completely self-indulgent, I do have a few other [...]
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These Members Did It - So Can You!
“I’ve never been so fit!”
It is amazing what you can accomplish when you have the support and expertise of a fitness coach pushing you. The right changes to your diet and workout program can help you break through plateaus, build muscle and enjoy more definition in your physique.
Coach Julie client
Custom Fitness Program
“After 5 years of hitting the gym, my results
plateaued. I owed it to myself to try something different… 2 months later, I lost 25 lbs and saw muscles I never knew existed! The result were instant, and very motivating. Much thanks for this amazing experience!” – Chris Harley
Chris got fantastic results from following the dieting and training methods that Coach Julie provides for her clients!
Customized Training Program
“If you are looking for a coach in order to make a serious life change, there couldn’t be a better choice than Julie. I really appreciated being accepted as part of the group as I make my own strides towards my goals.”
Dana won the first Julie Germaine 5 Week Transformation Challenge! He lost belly fat, developed more definition in his back and made new friends during the challenge. Dana’s hard work is a great example of how much your body can change in just a short amount of time with the right fitness program.
Coach Julie client
5 Week Transformation Challenge
“Julie is such a ray of light! I did personal training with Julie and she is amazing. I learned so much from her and her positivity keeps you so motivated!” – Hilary Cunning
This online personal training client was dedicated and determined to lose weight, and with coaching from fitness expert Julie Germaine, her dreams came true! Alexa changed her life and is passionate about her active, healthy lifestyle.
Alexa, Coach Julie client
Julie Germaine Fitness Training