Inspire Me2020-01-01T22:21:41-06:00

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BECAUSE NO ONE ELSE IS GOING TO DO IT FOR YOU

10 SIMPLE, SMART AND REALISTIC NEW YEAR’S RESOLUTIONS TO POSITIVELY IMPACT YOUR HEALTH IN 2021

January 11th, 2021|Categories: Guest Blogs, Motivation, Success Tips, Supplements|

      Welcome, sweet, sweet 2021! We have all been eager to put this crazy year behind us and hit January running. Have you set your New Year’s Resolutions [...]

Ask The Body Sculptor – How Can I Get Lean Enough To Have a Six Pack

January 5th, 2021|Categories: Core, Diet Advice, Fitness, Guest Blogs, Julie's Personal Journey, Success Tips, Weightloss|

My first column, Ask the Body Sculptor, is LIVE on Bodybuilding.com ----> it's pretty amazing to have TWO articles featured from the homepage! CHECK OUT THE ARTICLE NOW   [...]

10 Practical Tips to Stay Hydrated During Exercise and Recovery

January 3rd, 2021|Categories: Guest Blogs, Health, Nutrition, Recovery, Success Tips|

  Want More Energy Today? Drink The Right Amount of Water. Note that I didn’t say, ‘Drink MORE water.” Proper hydration is important for everyone. Did you know that your body is [...]

Must-Have Workout Gear for the Active Woman

December 29th, 2020|Categories: Fitness, Guest Blogs, Resources, Success Tips|

You are feeling motivated and excited to crush your fitness goals. Maybe you’ve decided to lose weight, or you have physique goals that are competition-worthy! In addition to organizing [...]

Bodybuilding.com Contributor Debut for Julie Germaine!

December 3rd, 2020|Categories: Back, Biceps, Chest, Fitness, Guest Blogs, Julie's Personal Journey, Shoulders, Triceps, Weight Training|

Well, what an exciting day!!! Today my very 1st Bodybuilding.com article is LIVE... and I am proud to announce that I will be a regular monthly contributor to [...]

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These Members Did It - So Can You!

“I’ve never been so fit!”

It is amazing what you can accomplish when you have the support and expertise of a fitness coach pushing you. The right changes to your diet and workout program can help you break through plateaus, build muscle and enjoy more definition in your physique.

Coach Julie client

Custom Fitness Program

“After 5 years of hitting the gym, my results
plateaued. I owed it to myself to try something different… 2 months later, I lost 25 lbs and saw muscles I never knew existed! The result were instant, and very motivating. Much thanks for this amazing experience!” – Chris Harley

Chris got fantastic results from following the dieting and training methods that Coach Julie provides for her clients!

Chris, client

Customized Training Program

“If you are looking for a coach in order to make a serious life change, there couldn’t be a better choice than Julie. I really appreciated being accepted as part of the group as I make my own strides towards my goals.”

Dana won the first Julie Germaine 5 Week Transformation Challenge! He lost belly fat, developed more definition in his back and made new friends during the challenge. Dana’s hard work is a great example of how much your body can change in just a short amount of time with the right fitness program.

Coach Julie client

5 Week Transformation Challenge

“Julie is such a ray of light! I did personal training with Julie and she is amazing. I learned so much from her and her positivity keeps you so motivated!” – Hilary Cunning

This online personal training client was dedicated and determined to lose weight, and with coaching from fitness expert Julie Germaine, her dreams came true! Alexa changed her life and is passionate about her active, healthy lifestyle.

Alexa, Coach Julie client

Julie Germaine Fitness Training

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