Need to lose weight quickly, but you’re new to exercise and don’t know where to start?
Beginner to intermediate exercisers will benefit by subscribing to these emails from Julie Germaine on healthy lifestyle.
Fit Pregnancy Tips
Not only is Coach Julie Germaine a pre- and post-natal certified personal trainer, but she is welcoming her first child this year. Julie has experienced first-hand how challenging staying fit during pregnancy can be. Subscribe below to learn more about how to adjust your activity and diet through all the stages to ensure mama and baby stay healthy.
Fitness for Her
Want to feel sexy again – and keep your hot bod for good?
Submit your information to receive free emails from Julie Germaine with advice to help you get your body back and take your physique to the next level!
Fitness for Him
Men who want advice from Julie to lose belly fat, build muscle and achieve fitness goals, please subscribe here.
Email me to start your fitness transformation!
Email firstname.lastname@example.org to discuss your fitness goals! I love working with clients via individualized programs in addition to the online programs I offer on www.juliegermaine.com. This popular service includes frequent reassessments to chart your progress, customized workout programs, nutrition plan and full access to me with questions. You can count on my support 100% during your fitness transformation!