Need daily motivation

Need daily
motivation

and a fitness plan
that really works?

and a fitness plan that really works?

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Book a Free Nutrition Consultation!

Book a Free Call

Realistic Diet

Customized To Your Preferences

Great Workouts

Train at Home or Gym

Check Ins

Accountability & Program Adjustments

With my coaching, you’ll discover:

Julie is such a ray of light! I did personal training with Julie and she is amazing! I learned so much from her and her positivity keeps you so motivated!

Hilary Cunning

5 Star Review

Book Your Free Nutrition Consultation Now!

You Don’t Have To Do It Alone!

Expert personal training at your home or gym.

Set yourself up for success by getting on the right program with a super-supportive coach.

As a NFLA Certified Fitness Expert & Prenatal Trainer, and a NASM Certified Nutrition Specialist, I have helped hundreds of men and women achieve incredible body transformations since 2005. My background is in fitness competitions at the world level, both as a winning professional athlete, and as a conditioning coach that led my clients to win shows, earn Pro status and obtain magazine exposure and supplement endorsements. However my true passion is changing people’s lives through better health, so 100% of my attention is on supporting my members in losing weight, building lean muscle, and feeling great!

Take the guesswork out of nutrition. Should you do keto? Low carb? High protein? Intermittent fasting? IIFYM? Let’s discuss the pros and cons and develop a diet best suited for you. I am a best-selling author and contributor to numerous publications and websites on the topics of fitness, nutrition, and overall health, and would love to put my knowledge to work specifically on you.

Video Exercise Tutorials

Mobile-Friendly Membership Area

Daily Nutritional Guide with Recipes

Bespoke Workouts for Home or Gym

Hydration & Supplement Advice

Coaching Calls & 24/7 Support

My Friends in the Biz!

My Friends
in the Biz!

I am proud to be associated with the following companies, as a contributor, featured athlete, or brand affiliate:

Why my Clients Love Me!

Clients are happy with their results and the support they receive while training with me!

Kick the Tires and Start the Fires!

Book a FREE consult with me. Let’s connect and plan your program!

Book Your Free Nutrition Consultation Now!