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that really works?
and a fitness plan that really works?
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You Don’t Have To Do It Alone!
Expert personal training at your home or gym.
Set yourself up for success by getting on the right program with a super-supportive coach.
As a NFLA Certified Fitness Expert & Prenatal Trainer, and a NASM Certified Nutrition Specialist, I have helped hundreds of men and women achieve incredible body transformations since 2005. My background is in fitness competitions at the world level, both as a winning professional athlete, and as a conditioning coach that led my clients to win shows, earn Pro status and obtain magazine exposure and supplement endorsements. However my true passion is changing people’s lives through better health, so 100% of my attention is on supporting my members in losing weight, building lean muscle, and feeling great!
Take the guesswork out of nutrition. Should you do keto? Low carb? High protein? Intermittent fasting? IIFYM? Let’s discuss the pros and cons and develop a diet best suited for you. I am a best-selling author and contributor to numerous publications and websites on the topics of fitness, nutrition, and overall health, and would love to put my knowledge to work specifically on you.
My Friends in the Biz!
in the Biz!
I am proud to be associated with the following companies, as a contributor, featured athlete, or brand affiliate:
Why my Clients Love Me!
Clients are happy with their results and the support they receive while training with me!